International Day of Happiness: Key Garments to Elevate Your Mood

By: Sandra Ortiz

It’s International Day of Happiness, and we want to show you how you can brighten your day through clothing. The options here will radiate happiness and instantly boost your confidence levels. Don’t miss out on our recommendations!

Today is a day when we celebrate happiness globally. That’s why we wanted to bring you a series of suggestions that will breathe life into your wardrobe. As you can imagine, bright colors, bold patterns, and daring accessories are the main protagonists of this list. These options will not only illuminate your style but also help you express your authenticity and instantly lift your spirits.

“We can use colors to brighten our winter days and make ourselves feel better and healthier,” says a report from the Psychology Today website, which explores how colors impact brain functions.

And the truth is, we couldn’t agree more with this report. You’ve probably experienced that when you wear colorful garments, your mood seems to lift. There’s a scientific explanation for this, as several studies suggest that colors can have a significant impact on our emotions and moods.

For example, the color yellow is associated with happiness, optimism, and joy, while pink can have a calming and comforting effect. Green, on the other hand, is associated with feelings of calmness and renewal, and blue with serenity, peace, and stability.

Now that we know the impact colors can have on your emotions, we share with you a series of recommendations so that the clothes you choose, in general, project joy from head to toe.

Choose Bright Colors

Incorporate garments in vibrant tones such as yellow, deep pink, or electric blue into your wardrobe. Strong colors can lift your spirits and add a cheerful touch to your outfit.

Playful Prints and Designs

Choose garments with eye-catching designs and prints, such as flowers, polka dots, or geometric designs. These types of prints will make your looks appear cheerful and fun.

Statement Accessories

Look for scarves or pashminas in bold colors, as well as earrings that stand out and enhance your outfit. These types of pieces complement your look and add a cheerful touch.

Original Footwear

The footwear you choose can also make a big difference. Opt for strong colors and/or original textures. As well as decorative elements that can bring life to your shoes. Embellishments like flowers, pearls, or insets will take your outfit to another level!

About the author: Sandra Ortiz


Sandra Ortiz Juárez studied Communication Sciences in her native Mexico and obtained a master's degree in Audiovisual Journalism in Spain. She has worked on radio, television and in digital media such as AOL Latino, Mamás Latinas and in the magazines Siempre Mujer and Ser Padres, where she served as digital director. She has interviewed celebrities such as Carolina Herrera, Isabel Toledo, Natalia Jiménez, Luis Fonsi, William Levy, among many other personalities. In her free time she likes to dance and experiment in the kitchen. She confesses to being addicted to the internet and sushi.

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