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What to Eat to Stay Healthy and Beautiful

WHY YOU SHOULD CONSIDER HOLISTIC NUTRITION

A holistic diet gives preference to foods that bring health benefits. These include dried fruits, vegetables and legumes. Here’s what eat if you want to improve your health and also look radiant. Healthy eating is important for our bodies to function and look good. The old adage, “you are what you eat,” is extremely true. […]

Signs That It’s Time to Ditch Those Beauty Products

TIME TO DITCH THOSE BEAUTY PRODUCTS

When to throw away my beauty products? That’s a common question we all ask ourselves, and here’s the answer! I imagine you have a favorite lipstick that is very hard to get hold of when the season changes, or maybe you have a beloved nail polish that is only found in a few stores. This […]

How to Restore Nail Health After Using Acrylics, Gels or Conventional Polishes

HEALTHIER NAILS

How can you restore the health of your nails after using acrylic, gels and/or conventional polishes? An expert gives us the keys, which include filing, applying treatments to strengthen cuticles, and using toxic-free polishes. There’s no denying that acrylic or gel nails last longer and look more polished. However, we spoke with renowned hand and […]

Everything You Need to Know to Get the Perfect Skincare Routine

PERFECT SKINCARE ROUTINE

A skin care routine is not as simple as it seems. Most of us think we know how to cleanse, tone and moisturize our skin using the right products. But we will tell you why the way we apply them is not always correct. It’s not just a matter of having the right DNA that […]